Tag Archive | "puree"

Why Make Your Own Baby Food?

Tags: , , , , ,

Why Make Your Own Baby Food?


homemade-baby-food

The vast majority of the foods we eat today are processed in some form or another, and while that may be convenient in some ways, it removes many of the nutrients that our bodies need. These are the types of food that you want to avoid feeding to your baby so that you know he or she is getting the most out of their meals.

You can get around this by making homemade foods for your baby from fresh items like fruits and vegetables that have natural sugars without the preservatives. Preparing the meals for your baby at home guarantees that the food you choose is fresh, and you can even go as far as growing your own if you have a green thumb.

By not buying traditional packaged food for your baby at the grocery store, you are cutting back on a ton of salt as well as sugar. The only downside is that your food may spoil quicker, but that’s because fresh food that is healthy for you isn’t supposed to last for 6 weeks!

Some parents tend to not even look into making their own baby food because they think it is either too expensive, too hard, or both.

Homemade baby food can actually be cheaper in the long run. It may not seem that way at a glance when you are buying small jars of baby food for fifty cents each, but you will be buying MANY of those jars to feed your baby over time. If you were to make your food at home, comparable to what’s in those jars, you can easily double the amount of food for the same amount of money.

You also have more variety when you’re making your own baby food at home and it can be easy to make. You can simply puree fruits and vegetables in a blender and mix it up often.

If you make your own baby food, your baby will be healthier, and you will save money in the process. Sounds good, doesn’t it? Plus, why not introduce solid foods to your baby as nature intended it, without all the preservatives and other junk?

Posted in Baby Nutrition TipsComments (0)

Tags: , , ,

How To Make Baby Food


You need to a flashplayer enabled browser to view this YouTube video

Posted in Baby Nutrition VideosComments (0)

Tags: , , , , ,

Baby Food Recipes


You need to a flashplayer enabled browser to view this YouTube video

Posted in Baby Nutrition VideosComments (0)

Buying Organic Baby Food

Tags: , , , ,

Buying Organic Baby Food


organic baby food

Whether or not to buy organic baby food is a huge debate, and one that causes many parents frustration as they have enough to worry about, so they often avoid  the whole subject because it seems overwhelming to research the organic food choices for their little one.

The basic idea of buying organic food for your baby is simple. The difference is that organic food is free of preservatives, pesticides, and other chemicals that are unnatural and potentially harmful to the body. To many parents, it seems outrageous to feed an innocent new body these types of ingredients.

In a perfect world, babies would only eat food that is all natural without any preservatives, but in order to give the baby food that is jarred and packaged a longer shelf life in the stores, some unnatural ingredients have to be added. This is usually the main concern of parents who want to buy organic. However, it’s important to note that the organic foods that are sold on the shelf in your grocery store still have gone through a bit of processing in order for them to be last in the store longer.

The truth of the matter is that most foods that are labelled organic aren’t actually 100% organic anyway. So ultimately, if you want to be 100% sure that your baby is eating organic, you will want to buy organic fruits and vegetables and make homemade baby food yourself, which is actually the healthiest thing you can do for your baby.

It’s also important to not that a some point in your child’s life, it is 99.9% likely that they will encounter all of the same preservatives that you are protecting them from with organic foods now as a baby. That’s often the argument from parents who don’t have a problem buying the packaged foods loaded with preservatives.

The choice is yours for your baby. If choosing organic, do some research on what’s available in your community as far as organic foods, and consider making your own baby food at home from organic fruits and vegetables if you want the healthiest choice for him or her.

Posted in Baby Nutrition TipsComments (0)